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Yummy & Good for You

It’s been a while on breakfast posts but wanted to share this one. Blood Oranges are in season and are actually really delicious. Here I presented my guests with a granola orange yogurt treat you may enjoy.

Blood Oranges are high anthocyanin content and are low in calories which may help prevent obesity, a major risk factor for type 2 diabetes. At just 70 calories per fruit, blood oranges are an excellent source of vitamin C, and a good source of… fiber and potassium.

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